Annapurna Circuit Trek 12 Days
Trip Facts
Kathmandu, Nepal
Pokhara, Nepal
Challenging
1-10 Persons
1,150
Challenging
English, Chines
September, October and November
Annapurna Region
Breakfast, Lunch, and Dinner During Trek
Basic Accommodation During Trek
Tour Details of Annapurna Circuit Trek Package
The Annapurna Circuit Trek is an amazing way to experience the beauty and culture of Nepal. It’s not just a hike it’s an unforgettable adventure that takes you through the breathtaking Annapurna ranges, with their towering snow-covered peaks and incredible scenery. You’ll go from lush green valleys to dry deserts at high altitudes, each step showing you something new.
The trail, known as the Annapurna trekking trail, is full of exciting surprises. You’ll cross rocky dirt roads, walk through peaceful villages, and sway on suspension bridges that span rushing rivers. One of the highlights is the Kali Gandaki valley, surrounded by towering cliffs and home to one of the deepest gorges in the world.
A special part of the trek is visiting the famous Manang district. This area is full of Tibetan-inspired villages and colorful prayer flags. You’ll see yaks grazing in wide fields and experience a way of life that feels untouched by time. Manang is a perfect spot to rest and get used to the high altitude. Here, you can stop at cozy tea houses, which are small lodges run by locals. They offer hot meals, simple rooms, and the chance to connect with other trekkers.
The trek becomes more challenging as you head toward Upper Pisang, where the landscape becomes rugged and dramatic. The air gets cooler, and you’ll notice that breathing takes more effort at these higher altitudes. At night, you’ll definitely need a warm sleeping bag to stay cozy as the temperatures drop.
The most unforgettable part of this trek is crossing the mighty Thorong La Pass. At 5,416 meters above sea level, it’s the highest point of the trek! Reaching the top is a huge achievement, and you’re rewarded with stunning views of the Annapurna ranges and surrounding peaks. From there, you’ll descend into the peaceful village of Muktinath and eventually down to the windy Kali Gandaki valley, which feels like stepping into another world.
For those who want even more adventure, take a side trek to Poon Hill. This spot is famous for its sunrise views. Standing there with the morning sun lighting up the Himalayas is a memory you’ll hold on to forever.
From climbing tough mountain trails to walking across swaying suspension bridges, the Annapurna Circuit Trek has it all. Whether it’s the stunning scenery, the warm hospitality in tea houses, or learning about life in the Manang district, every moment is special. This trek is a once-in-a-lifetime adventure that brings you close to the heart of Nepal and the majestic Himalayas.
What to Expect from the Annapurna Circuit Trek Package
The Annapurna Circuit Trek unfurls as a protracted, arduous, yet profoundly rewarding expedition, demanding both physical and mental tenacity. Although the prospect may initially appear daunting, rest assured that the fruits of your labor will be abundant. Once concluded, the journey will linger in your thoughts, akin to a cherished reverie.
You shall reminisce about your passage through the sublime mountains and quaint settlements. The recollection of shared moments, sipping coffee in harmony with nature’s embrace alongside a beloved companion, shall stir your soul. The memory of surmounting Thorang La, where indomitable determination fueled your ascent, shall forever inspire. Indeed, this expedition shall bestow upon you a trove of accomplishments, moments, and memories—a priceless treasure, a testament to the power of human endurance amid the splendors of nature.
Key Highlights
- Get ready to be amazed by the breathtaking scenery – from towering mountains to serene valleys, lush forests, and charming villages.
- Gaze in awe at the magnificent Annapurna mountain range, boasting peaks soaring above 7,000 meters, including the majestic Annapurna I.
- Challenge yourself with an exhilarating journey across the Thorong La Pass, where you’ll be treated to sweeping panoramic vistas at an impressive altitude of 5,416 meters.
- Embark on an adventure that takes you through a diverse tapestry of landscapes, from terraced fields to enchanting rhododendron forests, arid deserts, and pristine glacial valleys.
- Explore the wonders of the Annapurna Conservation Area, a sanctuary for endangered species and a haven for a rich variety of flora and fauna.
- Immerse yourself in the heartwarming hospitality of the region by staying at charming traditional tea houses nestled along your trekking route.
Altitude Sickness on the Annapurna Circuit Trek
Altitude sickness is a common challenge faced by trekkers on the Annapurna Circuit Trek, especially as you climb to higher areas like Thorong La Pass (5,416 meters). It happens because the air gets thinner as you go higher, making it harder for your body to get enough oxygen.
The symptoms usually start with a headache, dizziness, nausea, and tiredness. Some people may even have trouble sleeping or lose their appetite. If ignored, it can become serious, so it’s very important to pay attention to your body.
To prevent altitude sickness, go slow! Take time to acclimatize, especially at spots like the Manang district, where you can rest and adjust to the altitude. Drink plenty of water, eat enough food, and avoid alcohol. A trekking guide can help keep you safe and recognize symptoms early. If you feel worse, it’s important to stop climbing and go to a lower altitude.
With careful planning, you can enjoy this amazing trek without letting altitude sickness stop you!
How Difficult is the Annapurna Circuit Trek?
The Annapurna Circuit Trek is considered moderately to very difficult, depending on your fitness level and preparation. The biggest challenge is the high altitude, especially at places like Thorong La Pass (5,416 meters). At such heights, the air gets thinner, and it can make hiking harder and increase the risk of altitude sickness.
The trek also requires walking for 5 to 7 hours a day on varying terrain. You’ll cross rocky trails, steep climbs, suspension bridges, and dirt roads, which can be tiring. Some days are easier, while others, like the climb to Thorong La, are much tougher.
Carrying a good sleeping bag and taking regular breaks at tea houses will help you recover. Being fit, walking at a steady pace, and following advice from a trekking guide will make the trek easier and much more enjoyable!
Packing List for the Annapurna Circuit Trek
Getting ready for the Annapurna Circuit Trek? Here’s a handy list of what to pack so you’re prepared for all kinds of weather and challenges.
Clothing
- Layering is key: Start with a moisture-wicking base layer, a warm middle layer (like a fleece or jacket), and a waterproof outer layer to protect you from rain or snow.
- Trekking pants – Lightweight and comfortable for long hikes.
- Thermal wear – For cold nights at higher altitudes.
- Down jacket – Keeps you warm in freezing temperatures.
- Gloves, hat, and scarf – To protect your hands, head, and neck from the cold wind.
- Wool socks – Pack several pairs to keep your feet warm and dry.
- Comfortable hiking boots – Make sure they’re broken in before the trek!
- Sandals/flip-flops – For relaxing at tea houses.
- Rain gear – A waterproof jacket and pants (just in case).
Trekking Gear
- Backpack – A sturdy one with good support and enough room for your gear.
- Sleeping bag – Bring a warm, compact sleeping bag suitable for below-freezing temperatures.
- Trekking poles – Helpful for balance on rocky trails and steep climbs.
- Headlamp – For nighttime walks or finding your way in the tea house after dark.
- Reusable water bottles and purification tablets – Staying hydrated is super important.
- Sunglasses and sunscreen – Protect yourself against strong UV rays at high altitudes.
Personal Items
- First aid kit – Include band-aids, painkillers, altitude sickness medicine, and any prescriptions.
- Toiletries – A toothbrush, toothpaste, biodegradable soap, and a quick-dry towel.
- Wet wipes and hand sanitizer – Bathrooms along the trail can be basic.
- Snacks – Energy bars, nuts, or chocolates for quick boosts during long hikes.
- Notebook or journal – To jot down your thoughts or draw the scenery!
Extras
- Cash – ATMs are rare along the route, so carry some small bills for tea houses and snacks.
- Power bank – To charge your phone or camera as electricity might not always be available.
- Map of the trail – Always handy, even if you have a guide.
With this list, you’ll be ready for the amazing highs and breathtaking landscapes of the Annapurna Circuit Trek. Pack smart, stay warm, and enjoy the adventure!
Best Time for the Annapurna Circuit Trek
The best time to do the Annapurna Circuit Trek is during the spring (March to May) and autumn (September to November). These seasons offer the most comfortable weather and the clearest views of the mountains.
In spring, the trail comes alive with blooming rhododendrons, and the temperatures are mild, making it great for trekking. During autumn, the skies are clear after the monsoon season, giving you breathtaking views of the Himalayas. The weather is also stable, which is important for high-altitude treks.
Winter (December to February) can be very cold, especially at high altitudes, and summer (June to August) brings heavy rain, making the trails slippery.
If you want to enjoy the beauty of the Annapurna region and have a safer, more enjoyable trek, plan your adventure in spring or autumn!
Annapurna Circuit Trek 12 Days | Itinerary and Cost
Experience the 12-day Annapurna Circuit Trek Package featuring stunning landscapes, diverse cultures, and the iconic Thorong La Pass.
Product Brand: Lets Trip Nepal
Product Currency: USD
Product Price: 1150
Price Valid Until: 2025-12-31
Product In-Stock: InStock
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Annapurna Circuit Trek 12 Days Itinerary
Drive Kathmandu to Besi Sahar (760m). Drive to Syange (1,120m)
After having breakfast, you drive to Besi Sahar. The drive to Besi Sahar is like escaping from the concrete jungle Kathmandu. You can see beautiful mountainscapes and mountain villages. The Trishuli River and Marshyangdi River flow side by side to the highway. The mountain villages and small local markets on the way excite your journey to Besi Sahar. From Besi Sahar, you drive to Syange on the bumpy road by local transportation.
Distance: 200 km drive
Time Taken: 8 hours drive
Transfer: Private vehicle
Meal Plan: Breakfast, Lunch & Dinner
Overnight: Syange
Accommodation: Basic Lodge
Trek Syange to Chamje (1,410m)
After breakfast, our first trek starts to Chamje. The trail continues through the bank of the Marsyandi River. On the way, you can see beautiful cascading waterfalls. The amazing landscape keeps on opening throughout the trek. As soon as we reach the Tal, we enter the Manang district. Tal is the first settlement of the Manang district which lies on the bank of the Marsyangdi River. This is one of the most beautiful villages on the trek. You trek further to Chamje and stay overnight at a local lodge.
Distance: 14 km
Time Taken: 5-6 hours trek
Meal Plan: Breakfast, Lunch & Dinner
Overnight: Chamje
Accommodation: Basic Lodge
Trek Chamje to Bagarchhap (2,160m)
Having breakfast, we trek toward Bagarchhap; our next stopover. We follow our trekking trails continuously to Dharapani. Dharapani is a meeting point for Manaslu and Annapurna Circuit trek. The nature setting and vegetation start to change as we ascend. Bagarchhap is a settlement established by locals for business purposes. From here, you get the first glimpse of Mt Manaslu.
Distance: 10 km
Time Taken: 5 hours trek
Meal Plan: Breakfast, Lunch & Dinner
Overnight: Bagarchhap
Accommodation: Basic Lodge
Trek Bagarchhap to Chame (2,710m)
The smooth trail continues for 15 minutes from Bagabrchhap then ascending trail begins. We take a break at Thanchok for Lunch. In October, we can taste sweet apples. We trek to Koto where the trek split for Nar Phu (a restricted trekking area). We trek further to Chame. Chame is the headquarters of the Manang district. From here, you can see the beautiful Lamjung Himal.
Distance: 12 km
Time Taken: 5-6 hours trek
Meal Plan: Breakfast, Lunch & Dinner
Overnight: Chame
Accommodation: Basic Lodge
Trek Chame to Upper Pisang (3,300m)
After breakfast, we continue our trekking journey through the Marsyangdi River valley. At Bratang, there is an Apple Farm, where special kinds of Apple are grown. The local people brought the apple trees from Italy and are sweet. We continue our trek and stop at Dhikur Pokhari for Lunch. From Dhikur Pokhara, you can see an amazingly beautiful mountainscape. We continuously walk through the road and reach Upper Pisang. From here, get a view of Annapurna II and IV.
Distance: 14 km
Time Taken: 5-6 hours trek
Meal Plan: Breakfast, Lunch & Dinner
Overnight: Upper Pisang
Accommodation: Basic Lodge
Trek Upper Pisang to Manang (3,519m)
We follow the road and reach Humde. At Humde, there is a shut-down airport to observe. The road continues to Braga. There is the oldest Buddhist monastery, Braga Monastery, which is more than 500 years old. We explore Braga Village and continue our journey to Manang. Manang is another beautiful settlement where you can taste typical Tibetan-style food. This is the last big settlement in Manang District in Annapurna Circuit Trek.
We follow the road and reach Humde. At Humde, there is a shut-down airport to observe. The road continues to Braga. There is the oldest Buddhist monastery, Braga Monastery, which is more than 500 years old. We explore Braga Village and continue our journey to Manang. Manang is another beautiful settlement where you can taste typical Tibetan-style food. This is the last big settlement in Manang District in Annapurna Circuit Trek.
Distance: 15 km
Time Taken: 6 hours trek
Meal Plan: Breakfast, Lunch & Dinner
Overnight: Manang
Accommodation: Basic Lodge
Acclimatization Day
Today, our expedition sets out towards the mesmerizing Gangapurna Lake, following a hearty breakfast. Nestled in the embrace of the Gangapurna Glacier, this exquisite lake graces us with its presence. Here, our gaze is met by an imposing tableau of mountain majesties, including the likes of Manaslu, Annapurna III, Gangapurna, Pisang Peak, Tilicho Peak, and more. After we’ve had the privilege of exploring this remarkable landscape, we shall retrace our steps, returning to the welcoming folds of Manang.
Within Manang’s confines, we embark on a journey of cultural discovery, immersing ourselves in the tapestry of the Manange People and their rich heritage. Our sojourn brings us to an age-old museum, a sanctuary of history and tradition. Here, the Manange People’s cultural legacy unfolds before us. Moreover, we uncover a hidden gem—a petite theater that regales us with a documentary, a visual ode to the vibrant Yartung festival.
Meal Plan: Breakfast, Lunch & Dinner
Overnight: Manang
Accommodation: Basic Lodge
Trek Manang to Yak Kharka (4,110m)
After breakfast, we leave the Tilicho Lake trail and continue our circuit trek to Yak Kharka. On the way, there is a great chance of seeing wild animals (Blue sheep & Musk deer). Enroute, we see Chulu East and Tilicho Peak. We reach Yak Kharka and rest. Yak Kharka is grassland where we can see Yaks and Mules grazing.
Distance: 10 km
Time Taken: 6 hours trek
Meal Plan: Breakfast, Lunch & Dinner
Overnight: Yak Kharka
Accommodation: Basic Lodge
Trek Yak Kharka to Thorang Phedi (4,600m)
After breakfast, we climb slowly to Ledar. Between Ledar to Thorang Phedi, there is a place called Landslide. The rocks fall without prior notice at this place. We must take extra care while traversing this place. After reaching Thorang Phedi, we take enough rest. Well, get acclimatised to your body to prevent AMS.
Distance: 8 km
Time Taken: 4-5 hours trek
Meal Plan: Breakfast, Lunch & Dinner
Overnight: Thorang Phedi
Accommodation: Basic Lodge
Trek Thorang Phedi to Muktinath (3,800m) via Thorang La (5,416m)
Today, we have our breakfast early in the morning. We arrange some snacks and packed lunch as there will be no further human settlement today. We ascend slowly to Thorang La and acclimatize the body. Thorang La is the highest pass in the world and crossing over is the difficult task to do in this trek. From Thorang La, we can see Thorang Peak and Mustang Valley. The onward journey is descending until we reach Muktinath. Muktinath is a sacred destination for both Hindus and Buddhists.
Distance: 14 km
Time Taken: 8-9 hours trek
Meal Plan: Breakfast, Lunch & Dinner
Overnight: Muktinath
Accommodation: Basic Lodge
Trek Muktinath to Jomsom (2,743m) via Kagbeni (2,804m)
After breakfast, we trek down to Kagbeni and explore the village. The trail to Upper Mustang splits at Kagbeni. Leaving behind the beautiful Kagbeni village, we continue our trek to Jomsom along the Kaligandaki River. At Jomsom, the high velocity of wind flows making it difficult to trek in the afternoon. Jomsom is well facilitated with modern amenities. There is an airport that operates a daily flight to Pokhara. Explore the town and rest.
Distance: 12 km
Time Taken: 5 hours trek
Meal Plan: Breakfast, Lunch & Dinner
Overnight: Jomsom
Accommodation: Basic Lodge
Fly Jomsom to Pokhara (822m)
Following your morning repast, you prepare for your forthcoming flight bound for Pokhara. Subsequently, you proceed with the check-in process for your aerial journey. As the aircraft soars through the skies, you’re afforded the opportunity to revel in the picturesque vistas of the Ghorepani Poonhill Hill region. Upon touchdown in Pokhara, a designated vehicle awaits to facilitate your transfer, conveying you to your accommodation.
Time Taken: 30-minute flight
Transfer: Aircraft
Meal Plan: Breakfast
Overnight: Pokhara
Accommodation: Star category hotel
What is Included Annapurna Circuit Trek 12 Days
What is Exclude Annapurna Circuit Trek 12 Days
FAQs About Annapurna Circuit Trek 12 Days
In this travel package, we arrange transport facilities depending upon the group size. We arrange a good vehicle. The Drop Facility to Syange and Pickup facility from Pokhara Airport are within this package. The vehicle will be nice and clean for transfer. During trek transfer, we provide 4WD transport as the ride is rough & bumpy. In the case of extra transportation arrangements (leaving the trek earlier from the group or other destinations not mentioned), you are responsible for an extra cost.
During the trek, each night you stay in a tea house/guesthouse run by local communities. Most of the tea houses are basic yet comfortable. The room is on a shared basis with two beds. You will have a common hall for your meal & relaxing. In some places, the washroom (toilet) during the trek is the Squat toilet and is used as a sharing one. We are not responsible for the accommodation in Kathmandu, Pokhara, or other destinations. You have to manage your own accommodation due to early arrival, late departure, early return from the trek, or due to any other reasons than the scheduled itinerary. You have to bear the cost of crew members as well as yours for meals & accommodation if you have to take an extra day in the trek.
You are travelling to the Annapurna Region and require permits for the trip. The permits required during the Annapurna Circuit Trek are; 1. ACAP (Annapurna Conservation Area Project) Permit 2. TIMS (Trekkers Information Management System) Card
The meal during the Annapurna Circuit Trek will be a simple and authentic Nepalese style. Breakfast and dinner will be served at the tea house where you are staying overnight, and lunch will be served on the way. We carry packed Lunch & Snack while trekking from Thorang Phedi to Thorang La, as there is no settlement in between. The meals provided are fresh, organic, and locally grown vegetables. We don’t recommend having non-veg items (meats & dairy) during the trek, as they are not hygienic & healthy. Consumption of alcoholic drinks, caffeinated items & hot chocolate is bad during high altitude trek. All the Breakfast, Lunch, and Dinner will be in the package during the trek.
The Annapurna Circuit Trek is moderate. You descend and ascend slowly while taking a rest. Your body condition does not need to be top-notched. But the trek will be easier and more successful if you could walk 5-6 hours per day. Beware of AMS (Acute Mountain Sickness) while trekking. There is a gain in altitude and your body must be well acclimatized. We will pay extra attention while crossing Thorang La. This is the highest pass during our trek. To have the stabilized stamina, attitude, and determination you can have a week-long walking practice before your trek day. If you have any critical problems like heart disease, blood cancer, lungs problem, and other life-threatening diseases, please consult your doctor before trekking and take the necessary measures. You must inform any kind of such complication to Lets Trip Nepal Adventure Pvt. Ltd. as well.
The best time to experience Annapurna Circuit Trek will be in Autumn (September–November) and Spring (March-May). This is the best time to explore the unexplored terrain and the climatic condition is favorable. The weather will be warm, clean, and sunny with an incredible view of mountains and hills on the horizon. During spring, different colours of Rhododendron cover the forest region. The winter season (December–February) is cold for trekking. Snow might be an obstacle on the journey. The summer/monsoon season (June–August) is also favourable for trekking yet the trail is slippery. Be prepared for rainfall.
Tipping is solely a traveller’s choice, be more or less entirely their perception. The wages provided to Guide(s) & Porter(s) for the trek are basic wages which will be used for meals & accommodation. Normally, tips are offered at the end of the trek or the end of the whole trip. The amount to give is decided by the group depending upon your perception of service quality, length of trip, budget, and appreciation of their work. In Nepalese culture, tipping is the way to express your happiness about the trip and our service quality. Our company crews; Guide(s), Porter(s) & driver(s) are always there for you to take care and make your trip a success – the trip of a lifetime experience.
Your trekking trail goes to the remote destinations of Nepal. Most of the places don’t have a good health centre or even medicine at the time. So, you have to carry the necessary medicine and think about travel safety. Our, guide(s) and porter(s) will not be responsible for bad health hazards due to the use of any medicine. They are only responsible to make your treks successful and give guidance during the trip.
We try our 100% effort to make your trip smooth and unforgettable. We guaranteed you to give 100% service to your payment. However, due to some unavoidable circumstances; like a landslide, flood, snowfall, political unrest, flight cancellation, sickness or accident, etc., the overall itinerary might get affected. We will not be responsible for such changes. The guests will have to bear any extra costing of self as well as the guide & the porters.
We have got a wide range of packages for our valued guests. The package starts from Kathmandu and ends up at various well-known destinations of Nepal as well as restricted areas. If you are looking for any extreme and customized trek you can mail us at letstripnepal@gmail.com. We are at your service 24/7.
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